Mindfulness has become a panacea for well-being and performance and is widely used in workplaces, schools… and sports. Many sport psychology studies have documented its benefits for athletes and it has become one of the main topics of sport psychology conferences. Dr Dev Roychowdhury and Dr Maria Luisa Guinto visited the meaningful sport podcast toContinue reading “Dr Dev Roychowdhury and Dr Maria Luisa Guinto: Mindfulness, What For?”